"ਆਪਣੇ ਸਾਹ ਨੂੰ ਰੋਕੋ" in Punjabi is the translation of English "Hold your breath" (find more translations on these pages: "Hold your breath in Different Languages" and "Hold your breath in Punjabi").

ਆਪਣੇ ਸਾਹ ਨੂੰ ਰੋਕੋ pronunciation: If you want to know how to pronounce ਆਪਣੇ ਸਾਹ ਨੂੰ ਰੋਕੋ in Punjabi (that is, how we say "Hold your breath" in Punjabi), you will find the audio pronunciation below.

Please listen to the proper pronunciation and remember how to say it. We hope this will help you to master your Punjabi language.

Here is the Punjabi pronunciation of the word ਆਪਣੇ ਸਾਹ ਨੂੰ ਰੋਕੋ:
Punjabi, female
Punjabi, male
In addition to the audio pronunciation, there is also Punjabi transliteration available:

[āpaṇē sāha nū rōkō]