"ਆਪਣੇ ਆਪ ਨੂੰ ਮਿਹਨਤ ਨਾ ਕਰੋ" in Punjabi is the translation of English "Don't exert yourself" (find more translations on these pages: "Don't exert yourself in Different Languages" and "Don't exert yourself in Punjabi").

ਆਪਣੇ ਆਪ ਨੂੰ ਮਿਹਨਤ ਨਾ ਕਰੋ pronunciation: If you want to know how to pronounce ਆਪਣੇ ਆਪ ਨੂੰ ਮਿਹਨਤ ਨਾ ਕਰੋ in Punjabi (that is, how we say "Don't exert yourself" in Punjabi), you will find the audio pronunciation below.

Please listen to the proper pronunciation and remember how to say it. We hope this will help you to master your Punjabi language.

Here is the Punjabi pronunciation of the word ਆਪਣੇ ਆਪ ਨੂੰ ਮਿਹਨਤ ਨਾ ਕਰੋ:
Punjabi, female
Punjabi, male
In addition to the audio pronunciation, there is also Punjabi transliteration available:

[āpaṇē āpa nū mihanata nā karō]